Wednesday, 24 Jul 2024

A Beginner’s Guide to Soccer Tennis

Soccer Tennis

Are you a fan of soccer and tennis? If so, you’re in for a treat! Soccer tennis is a unique and exciting sport that combines the best of both worlds. In this guide, we’ll explore what soccer tennis is all about, how it’s played, and its growing popularity in the sports community.

What is Soccer Tennis?

At its core, soccer tennis is a game played with a soccer ball on a court divided by a short net. It can be played both indoors and outdoors, taking inspiration from both soccer and tennis. The objective is simple: score points against the opposition by returning the ball over the net. Just like in tennis, the ball can bounce once on each half of the court before being returned. Players can use any part of their body except their hands and arms, just like in soccer.

Soccer Tennis Court

The Legitimacy of Soccer Tennis

While soccer tennis may not be as well-known as soccer or tennis, it has its own international governing body known as the International Football Tennis Association (IFTA). Established in 1987 and later renamed the Federation International de Football Tennis Association, the IFTA oversees the sport and ensures its development. Today, soccer tennis is played by nearly 30 member countries across five continents.

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How Was Soccer Tennis Created?

The origins of soccer tennis can be traced back to 1922 in the Czech Republic. It all began when players from the Slavia Prague team played a mini-game, kicking the ball back and forth over a rope. As the game became more competitive, the rope was replaced with a net. Over time, the rules were refined, leading to the soccer tennis we know today.

Soccer Tennis Tournaments

Since the 1960s, soccer tennis tournaments have gained popularity. The Czech Republic, considered the birthplace of soccer tennis, hosted the first European Championship within 30 years. Shortly after, the inaugural World Championships took place in 1994. Dominated by countries such as the Czech Republic, Romania, Slovakia, and Hungary, these tournaments showcase intense competition and a high level of skill.

Gameplay Variations

Soccer tennis can be played in singles, doubles, or triples format. Each has its own court size, net height, and rules.


  • Court size: 29.5′ x 42′
  • Net height: 3.6 feet
  • Touches per play: two
  • Bounces per play: one


  • Court size: 29.5′ x 42′
  • Net height: 3.6 feet
  • Touches per play: three
  • Bounces per play: one for men, two for women


  • Court size: 29.5′ x 59′
  • Net height: 3.6 feet
  • Touches per play: three
  • Bounces per play: one for men, two for women

In any format, a set ends when a team scores 11 points. If no team has a two-point lead, the first team to reach 15 points wins. Matches are typically best-of-three sets.

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Soccer Tennis as a Drill and a Game

Soccer tennis serves not only as a game but also as a drill to enhance overall soccer skills. It provides a dynamic warm-up, improves quick thinking, and fosters teamwork, particularly in doubles or triples. While some view it solely as a warm-up, others recognize it as a standalone sport. Soccer tennis offers a unique experience for those looking to challenge themselves and enjoy the fast-paced action.


Soccer tennis may not receive the same level of recognition as traditional soccer or tennis, but its growing popularity speaks for itself. It’s a sport that offers a new twist on two beloved games, combining elements of skill, teamwork, and strategy. Whether you’re a beginner or a seasoned athlete, soccer tennis is worth a try. So grab a soccer ball, find a court, and embark on an exciting adventure in the world of soccer tennis.


  • Q: How is soccer tennis scored?

  • A: Points are scored when a player fails to return the ball over the net, when the ball hits the net or goes out of bounds.

  • Q: Can soccer tennis be played indoors?

  • A: Yes, soccer tennis can be played both indoors and outdoors.

  • Q: Is soccer tennis physically demanding?

  • A: While singles format can be physically demanding, doubles and triples require more teamwork and strategy.

  • Q: Can soccer tennis help improve soccer skills?

  • A: Yes, soccer tennis serves as a drill to enhance overall soccer skills, including quick thinking and teamwork.

  • Q: How long does a soccer tennis match typically last?

  • A: Matches move relatively quickly, as a team can win the entire match by scoring just 22 points.

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